Recipe: Ohhh-mazing Overnight Oats
In the Recess 101 episode we learned how important recess is for success at school. Another recipe for success is starting your day off with a super healthy breakfast. These overnight oats are scientifically proven to boost your brain, enhance your memory and improve your concentration throughout the day. Plus they’re deeelish!
|Ingredients: ½ cup oats ½ banana (mashed) ¼ teaspoon vanilla dash of cinnamon small pinch of salt teaspoon maple syrup ½ cup milk of choice (almond, coconut, soy or cow’s)|
|Directions: Combine oats, banana, vanilla, cinnamon, salt and syrup in jar.|
|2. Pour milk of choice over the oat mixture.|
|3. Close jar tightly and shake until thoroughly combined.|
|4. Refrigerate overnight. 5. Stir in additional milk to loosen, if desired. 6. Serve hot or cold garnished with chopped walnuts or blueberries if desired. 7. Dig in!|