Recipe: Ohhh-mazing Overnight Oats

In the Recess 101 episode we learned how important recess is for success at school. Another recipe for success is starting your day off with a super healthy breakfast. These overnight oats are scientifically proven to boost your brain, enhance your memory and improve your concentration throughout the day. Plus they’re deeelish!

Ingredients: ½ cup oats ½ banana (mashed) ¼ teaspoon vanilla dash of cinnamon small pinch of salt teaspoon maple syrup ½ cup milk of choice (almond, coconut, soy or cow’s)

Directions: Combine oats, banana, vanilla, cinnamon, salt and syrup in jar.

2.  Pour milk of choice over the oat mixture.

3.  Close jar tightly and shake until thoroughly combined.

4.  Refrigerate overnight. 5.  Stir in additional milk to loosen, if desired. 6.  Serve hot or cold garnished with chopped walnuts or blueberries if desired. 7.  Dig in!