Convo Starters: How the Dinosaurs Got So Big: An Investigation in Fossilized Feces

Do you have a bedtime routine? What does it include? If not, can you come up with one that puts you in the mood to snooze?

What is the craziest dream you’ve ever had? Share your dream with a friend or family member!

In this episode, we learned all about the effect that exercise has on your sleep. What do you do for exercise?