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Conversation Starters: So You’ve Been Swallowed By A Frog…

 

In this episode, Mindy leads Guy Raz and the rest of the gang in a guided meditation. We challenge you wowzers to give mindfulness a try yourselves by spending a little time focusing on each one of your 5 senses; one at a time. Take notice of how each sense is being activated in the moment.

 

We learned all about how a beetle gets eaten by a frog and lives to tell the tale! What would your tale be if you were to be swallowed whole by a frog? A whale? A dinosaur?

 

Imagine that your entire dominant hand is covered in a hard exoskeleton. What types of activities would be more difficult for you to do? Can you think of something that might be made easier (or better) by having an exoskeleton on your entire hand?