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Chill Out(side)!

  1.  Guy Raz talked about how the people who plan and build communities could use the calming effects of nature sounds. Using what you learned, draw up your own imaginary city with special places for people to relax and chill-out in nature. What will they look and sound like
  2. Have a family member help you find a song or video of nature sounds. Don’t talk for one minute, take deep breaths in and out, and listen to the sounds. Write or draw a picture of how you feel both in your body and in your mind. Next listen to a fast fun dance song like Mindy’s Taco song for one minute and then write or draw how you feel this time. Now compare your two sets of notes or pictures. Does it seem like the music and sounds really changed your feelings?